Acne: Causes And Treatments
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Do you suffer from acne? Acne may start in your adolescence, but it could follow you into middle age and even
In reality, acne is just a broad term used to depict a variety of
symptoms such as pimples, whiteheads, and blackheads. It is a
condition that occurs when the pores of a person’s skin become clogged and then the person gets inflamed and
What causes all the clogging?
When trying to locate all the acne causes, heredity is one of the
main reasons. Mostly, acne is genetic - It is passed on to you from your
families. Acne is a hereditary defect of the
pores. If both your parents had acne, there is a high chance you
will get it too. Statistics show that four of your brothers and
sisters will most likely inherit acne from your parents.
Factors that can contribute to the worsening of an acne outbreak
include: Stress, exposure to sun, seasonal changes, and climate. These can all precipitate an acne attack. Also,
some types of makeup and taking birth control pills could cause a breakout.
Change your make-up
Some women never had acne in their teens, but get it in their
adulthood. A good contributor to this may in fact be
make-up. It is the oil in the make-up that causes the
outbreak. This oil is usually derived from fatty acids which are
more potent than your own fatty acids. If you are prone to acne,
try to use a non-oil-based make-up.
Read the product labels
When you get your cosmetic products, avoid the ones that contain
lanolins, sodium lauryl sulphate, isopropyl myristate, laureth-4 and D & C red
dyes. These ingredients are too rich for your skin and it could
create a breakout, just like oil does.
Make sure you wash your make-up off thoroughly every night before
going to bed. Use a mild soap two times a day and try to get the
soap completely off your face. Then, rinse about six or seven times
with fresh water.
Use Less Make-up
For the sake of a better and smoother skin, try not to use too
much make up on your face.
Try to leave acne alone
Avoid squeezing pimples or whiteheads. Keep in mind that a pimple is an inflammation of the skin, and you could aggravate the
inflammation if you squeeze it, which might lead to an infection. Normally, a pimple will go away in one to four weeks if you leave it
If You do squeeze, know when to
It’s best that you leave most pimples alone, but there is a
certain kind that you may be able to squeeze to help you get rid of acne. Look at the pimple; if it has a small central yellow pus head in it, then squeeze it gently
and it will make it pop open adequately.
You may also squeeze blackheads to eliminate
them. A blackhead is just a very blocked pore, and a gentle squeeze
will help rectify this.
Dry skin requires extra care
If you have dry skin, be very careful when searching for acne
treatments. Some over the counter skin treatments have been known
to be harmful to dry skin. Begin using products that have lower
strength, and then you may increase the concentration slowly.
Avoid too much sun
Some acne medications will cause adverse reactions when you’re
exposed to the sun, so try to minimize your exposure until you know the type of reactions you will
Concentrate on One Treatment At A Time.
Avoid mixing treatments. Some acne medicines may cause an adverse reaction if mixed together.
Stopping the spread of acne
When applying acne medication, try to put it on half an inch
around the affected area, to prevent the acne from spreading. Acne
can move across the face from your nose to your ear, so try to treat beyond the inflamed
area. Many people treat only the pimples and not the outlaying
areas of the skin. This is a mistake and should be
If you suffer from acne, then hopefully this information will help
you as successful guide on how to get rid of acne.
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